Welcome to Pro Portioned Meal Prep

About Us

Who We Are

Pro Portioned Meal Prep is a meal prepping service provided by Christy Smith, owner of Capouse Café! Our specialty service is designed for the health-minded food lover, providing healthy, balanced, and fully cooked meals! Pro Portioned Meal Prep has teamed up with Talia Walsh, Owner of Quest Studio, to bring her expertise in health, fitness and nutrition, and together the two of them have created well-balanced, professionally-portioned, and delicious meals ready to eat for the week!

Our Services

We provide well balanced , professionally portioned and delicious meals ready to eat for the week!

Fast and Easy

Our online store goes live on Sundays with the weekly Specialty Meals and Bulk Food Items! The store closes on Thursday's at 2 PM. 

Pick up and Delivery options: Sunday 10AM-5PM Delivery($35 Min)

Pick up 9AM-11AM Sunday at Capouse Cafe 940 Capouse Ave Scranton 18509

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

We appreciate your feedback. 

Do you have questions, comments, or a special request? Send us a message, and we will get back to you soon. 

Pro Portioned Meal Prep

940 Capouse Avenue, Scranton, Pennsylvania 18509, United States


Sunday 9AM-11AM Pick Up at Capouse Cafe

Sunday 10 AM-5PM Delivery

zones: 10AM-12PM Scranton/Dunmore/Pittston/Clarks Summit


The Valley Area


Outlying areas